James Bellenger 1:00:04 row
13,786m
Meters
1:00:04.4
Time
2:10.7
Pace
832
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 104 |
December 29, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.4 | 13,786m | 2:10.7 | 157 | 839 | 21 | 150 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 141 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 144 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 144 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 147 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 147 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 152 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 150 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 152 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 152 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 154 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 155 |
| 1:00:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 154 |
| 1:00:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 153 |
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Workout Graph
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