James Bellenger 3:19 row
657m
Meters
3:19.2
Time
2:31.5
Pace
35
Calories
131
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 104 |
December 29, 2020 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.2 | 657m | 2:31.5 | 100 | 645 | 18 | 131 |
| 3:19.0 | 657m | 2:31.4 | 101 | 646 | 18 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.