James Bellenger 44:44 row
10,012m
Meters
44:44.6
Time
2:14.0
Pace
592
Calories
139
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 919 |
| Drag Factor | 101 |
January 03, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.6 | 10,012m | 2:14.0 | 145 | 799 | 20 | 139 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 131 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 134 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 135 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 | 136 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 137 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 141 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 140 |
| 40:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 145 |
| 44:44.0 | 1,074m | 2:12.2 | 151 | 821 | 21 | 148 |
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Workout Graph
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