James Bellenger 44:34 row
10,017m
Meters
44:34.8
Time
2:13.5
Pace
595
Calories
144
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 101 |
January 04, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.8 | 10,017m | 2:13.5 | 147 | 806 | 21 | 144 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 138 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 141 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 143 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 144 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 142 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 | 146 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 146 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 149 |
| 44:34.0 | 1,031m | 2:12.8 | 149 | 813 | 21 | 145 |
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Workout Graph
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