James Bellenger 1:00:00 row
14,405
Meters
1:00:00.0
Time
2:04.9
Pace
915
Calories
168
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 1312 |
| Drag Factor | 104 |
January 10, 2021 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,405 | 2:04.9 | 179 | 917 | 915 | 22 | 168 |
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 146 | 20 | 156 |
| 20:00.0 | 2,363 | 2:06.9 | 171 | 888 | 148 | 20 | 161 |
| 30:00.0 | 2,383 | 2:05.8 | 175 | 903 | 150 | 21 | 168 |
| 40:00.0 | 2,400 | 2:05.0 | 179 | 916 | 152 | 22 | 172 |
| 50:00.0 | 2,428 | 2:03.5 | 186 | 938 | 156 | 23 | 176 |
| 1:00:00.0 | 2,481 | 2:00.9 | 198 | 981 | 163 | 24 | 179 |
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Workout Graph
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