James Bellenger 52:19 row
12,015m
Meters
52:19.3
Time
2:10.6
Pace
727
Calories
152
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 1083 |
| Drag Factor | 103 |
January 12, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:19.3 | 12,015m | 2:10.6 | 157 | 840 | 21 | 152 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 136 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 143 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 147 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 149 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 153 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 155 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 154 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 157 |
| 45:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 158 |
| 50:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 159 |
| 52:19.0 | 536m | 2:09.6 | 161 | 852 | 22 | 158 |
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Workout Graph
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