James Bellenger 5:43 row
1,288m
Meters
5:43.2
Time
2:13.2
Pace
76
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 104 |
January 15, 2021 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.2 | 1,288m | 2:13.2 | 148 | 809 | 19 | 140 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 142 |
| 5:43.0 | 159m | 2:15.2 | 142 | 787 | 18 | 138 |
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