James Bellenger 5:09 row
1,013m
Meters
5:09.7
Time
2:32.8
Pace
54
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 103 |
January 18, 2021 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.7 | 1,013m | 2:32.8 | 98 | 637 | 16 | 130 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 130 |
| 5:09.0 | 30m | 2:30.0 | 104 | 656 | 12 | 129 |
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