James Bellenger 48:22 row
11,017m
Meters
48:22.6
Time
2:11.7
Pace
661
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 1020 |
| Drag Factor | 103 |
January 18, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.6 | 11,017m | 2:11.7 | 153 | 826 | 21 | 148 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 140 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 142 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 146 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 149 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 136 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 151 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 | 152 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 154 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 156 |
| 48:22.0 | 776m | 2:10.1 | 159 | 846 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.