James Bellenger 48:32 row
11,017m
Meters
48:32.9
Time
2:12.2
Pace
660
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 102 |
January 19, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.9 | 11,017m | 2:12.2 | 151 | 821 | 20 | 149 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 138 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 142 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 145 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 148 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 150 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 147 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 152 |
| 40:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 155 |
| 45:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 156 |
| 48:32.0 | 807m | 2:11.3 | 154 | 831 | 20 | 156 |
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Workout Graph
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