James Bellenger 44:03 row
10,014m
Meters
44:03.5
Time
2:11.9
Pace
600
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 107 |
January 21, 2021 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:03.5 | 10,014m | 2:11.9 | 152 | 823 | 19 | 154 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 144 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 151 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 150 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 152 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 157 |
| 30:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 155 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 19 | 158 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 159 |
| 44:03.0 | 930m | 2:10.6 | 157 | 840 | 20 | 156 |
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Workout Graph
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