James Bellenger 8:04 row
1,614m
Meters
8:04.2
Time
2:30.0
Pace
88
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 105 |
January 23, 2021 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.2 | 1,614m | 2:30.0 | 104 | 656 | 20 | 126 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 20 | 127 |
| 8:04.0 | 620m | 2:28.3 | 107 | 668 | 19 | 125 |
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