James Bellenger 44:39 row
10,010m
Meters
44:39.1
Time
2:13.8
Pace
593
Calories
149
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 106 |
January 23, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.1 | 10,010m | 2:13.8 | 146 | 802 | 20 | 149 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 145 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 149 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 148 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 153 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 | 147 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 150 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 152 |
| 40:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 148 |
| 44:39.0 | 1,051m | 2:12.7 | 150 | 815 | 20 | 147 |
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Workout Graph
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