James Bellenger 2x22:00/6:00r row
10,593m
Meters
44:00.0
Time
2:04.6
Pace
675
Calories
185
Heart Rate
| Rest Distance | 483m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,076m |
| Overall Time | 56:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 1113 |
| Drag Factor | 106 |
January 24, 2021 10:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 10,593m | 2:04.6 | 181 | 922 | 24 | 185 |
| 22:00.0 | 5,246m | 2:05.8 | 176 | 904 | 23 | |
| 22:00.0 | 5,346m | 2:03.4 | 186 | 940 | 25 | 185 |
| r483m |
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Workout Graph
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