James Bellenger 16:43 row
3,701m
Meters
16:43.8
Time
2:15.6
Pace
217
Calories
147
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 344 |
| Drag Factor | 227 |
January 24, 2021 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.8 | 3,701m | 2:15.6 | 140 | 782 | 21 | 147 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 141 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 151 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 149 |
| 16:43.0 | 382m | 2:14.8 | 143 | 791 | 21 | 146 |
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Workout Graph
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