James Bellenger 35:06 row
7,713m
Meters
35:06.3
Time
2:16.5
Pace
449
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 680 |
| Drag Factor | 104 |
January 25, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:06.3 | 7,713m | 2:16.5 | 137 | 773 | 19 | 138 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 133 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 134 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 137 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 20 | 140 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 138 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 | 140 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 140 |
| 35:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 139 |
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Workout Graph
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