James Bellenger 8:04 row
1,614m
Meters
8:04.6
Time
2:30.1
Pace
87
Calories
132
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 156 |
| Drag Factor | 106 |
January 27, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.6 | 1,614m | 2:30.1 | 103 | 656 | 20 | 132 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 134 |
| 8:04.0 | 618m | 2:28.8 | 106 | 665 | 19 | 130 |
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