James Bellenger 5:04 row
1,030m
Meters
5:04.0
Time
2:27.5
Pace
56
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 106 |
January 28, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,030m | 2:27.5 | 109 | 674 | 20 | 131 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 131 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 131 |
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