James Bellenger 30:06 row
6,661m
Meters
30:06.7
Time
2:15.6
Pace
391
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Stroke Count | 598 |
| Drag Factor | 106 |
January 28, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,661m | 2:15.6 | 140 | 782 | 18 | 142 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 | 128 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 134 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 145 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 144 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 146 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 148 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 147 |
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Workout Graph
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