James Bellenger 38:19 row
8,524
Meters
38:19.3
Time
2:14.8
Pace
501
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 104 |
February 15, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:19.3 | 8,524 | 2:14.8 | 143 | 784 | 501 | 20 | 150 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 20 | 140 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 | 144 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 | 149 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 150 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 20 | 153 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 20 | 156 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 | 156 |
| 38:19.0 | 735 | 2:15.3 | 141 | 777 | 43 | 19 | 153 |
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Workout Graph
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