James Bellenger 38:19 row
8,524m
Meters
38:19.3
Time
2:14.8
Pace
501
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 759 |
| Drag Factor | 104 |
February 15, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:19.3 | 8,524m | 2:14.8 | 143 | 790 | 20 | 150 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 140 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 144 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 20 | 149 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 150 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 153 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 156 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 156 |
| 38:19.0 | 735m | 2:15.3 | 141 | 785 | 19 | 153 |
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Workout Graph
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