James Bellenger 40:21 row

9,046m

Meters

40:21.7

Time

2:13.8

Pace

535

Calories

150

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate19
Stroke Count796
Drag Factor106

February 18, 2021 08:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:21.7 9,046m 2:13.8 146 802 19 150
5:00.0 1,095m 2:16.9 136 768 19 136
10:00.0 1,118m 2:14.1 145 798 19 145
15:00.0 1,127m 2:13.0 148 810 20 146
20:00.0 1,121m 2:13.8 146 802 19 149
25:00.0 1,128m 2:12.9 149 812 20 151
30:00.0 1,129m 2:12.8 149 813 20 155
35:00.0 1,119m 2:14.0 145 800 20 155
40:00.0 1,131m 2:12.6 150 816 20 157
40:21.0 78m 2:14.6 143 793 17 155

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Workout Graph

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