James Bellenger 40:07 row
8,690m
Meters
40:07.3
Time
2:18.5
Pace
499
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 702 |
| Drag Factor | 107 |
February 25, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.3 | 8,690m | 2:18.5 | 132 | 753 | 17 | 147 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 18 | 138 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 17 | 147 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 | 148 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 151 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 154 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 | 134 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 148 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 151 |
| 40:07.0 | 19m | 3:04.2 | 56 | 492 | 10 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.