James Bellenger 30:53 row
6,634m
Meters
30:53.5
Time
2:19.6
Pace
379
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 105 |
March 10, 2021 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:53.5 | 6,634m | 2:19.6 | 128 | 741 | 18 | 137 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 19 | 124 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 131 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 135 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 18 | 140 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 142 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 143 |
| 30:53.0 | 191m | 2:18.7 | 131 | 751 | 17 | 144 |
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Workout Graph
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