James Bellenger 47:37 row
10,020m
Meters
47:37.8
Time
2:22.6
Pace
564
Calories
141
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 16 |
| Stroke Count | 766 |
| Drag Factor | 106 |
March 15, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.8 | 10,020m | 2:22.6 | 121 | 715 | 16 | 141 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 17 | 129 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 16 | 139 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 16 | 139 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 16 | 141 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 16 | 142 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 16 | 138 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 16 | 145 |
| 40:00.0 | 1,047m | 2:23.2 | 119 | 709 | 16 | 144 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 16 | 144 |
| 47:37.0 | 558m | 2:20.6 | 126 | 732 | 16 | 148 |
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Workout Graph
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