James Bellenger 48:08 row
10,028
Meters
48:08.6
Time
2:24.0
Pace
560
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 16 |
| Stroke Count | 768 |
| Drag Factor | 102 |
March 31, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:08.6 | 10,028 | 2:24.0 | 117 | 703 | 560 | 16 | 147 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 16 | 133 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 15 | 139 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 16 | 148 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 16 | 151 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 16 | 142 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 16 | 147 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 17 | 150 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 16 | 151 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 16 | 153 |
| 48:08.0 | 661 | 2:22.2 | 122 | 718 | 37 | 16 | 156 |
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Workout Graph
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