James Bellenger 20:20 row
4,312m
Meters
20:20.7
Time
2:21.5
Pace
244
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 403 |
| Drag Factor | 87 |
May 05, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.7 | 4,312m | 2:21.5 | 123 | 724 | 19 | 146 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 | 132 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 139 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 145 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 158 |
| 20:20.0 | 73m | 2:16.9 | 136 | 768 | 17 | 154 |
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Workout Graph
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