Joe Floyd 20:02 row
4,196
Meters
20:02.8
Time
2:23.3
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 521 |
| Drag Factor | 77 |
June 24, 2025 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:02.8 | 4,196 | 2:23.3 | 119 | 703 | 235 | 25 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 24 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 |
| 20:02.8 | 9 | 2:35.5 | 93 | 620 | 0 | 0 |
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Workout Graph
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