Joe Floyd 10000m row
10,000
Meters
45:24.0
Time
2:16.2
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 1172 |
| Drag Factor | 106 |
July 12, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:24.0 | 10,000 | 2:16.2 | 139 | 774 | 586 | 26 |
| 9:37.0 | 2,000 | 2:24.2 | 117 | 698 | 112 | 21 |
| 9:15.8 | 4,000 | 2:18.9 | 130 | 744 | 115 | 25 |
| 8:56.1 | 6,000 | 2:14.0 | 145 | 799 | 119 | 28 |
| 8:52.0 | 8,000 | 2:13.0 | 149 | 805 | 119 | 28 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 832 | 121 | 29 |
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Workout Graph
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