Joe Floyd 30:00 SkiErg
5,730
Meters
30:00.0
Time
2:37.0
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 89 |
September 12, 2025 07:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,730 | 2:37.0 | 90 | 608 | 304 | 32 |
| 6:00.0 | 1,110 | 2:42.1 | 82 | 580 | 58 | 32 |
| 12:00.0 | 1,120 | 2:40.7 | 84 | 590 | 59 | 33 |
| 18:00.0 | 1,148 | 2:36.7 | 91 | 610 | 61 | 32 |
| 24:00.0 | 1,160 | 2:35.1 | 94 | 620 | 62 | 33 |
| 30:00.0 | 1,192 | 2:31.0 | 102 | 640 | 64 | 32 |
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Workout Graph
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