Joe Floyd 20:06 row
3,783
Meters
20:06.4
Time
2:39.4
Pace
198
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 15 |
| Stroke Count | 323 |
| Drag Factor | 82 |
December 13, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.4 | 3,783 | 2:39.4 | 86 | 590 | 198 | 15 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 16 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 16 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 16 |
| 20:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 16 |
| 20:06.4 | 17 | 3:08.2 | 52 | 480 | 0 | 9 |
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Workout Graph
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