Joe Floyd 54:15 row
10,006
Meters
54:15.6
Time
2:42.6
Pace
520
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 922 |
| Drag Factor | 83 |
December 26, 2025 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:15.6 | 10,006 | 2:42.6 | 81 | 575 | 520 | 17 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 17 |
| 10:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 17 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 16 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 17 |
| 25:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 16 |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 18 |
| 35:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 17 |
| 40:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 17 |
| 45:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 17 |
| 50:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 17 |
| 54:15.6 | 795 | 2:40.7 | 84 | 577 | 41 | 19 |
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Workout Graph
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