Joe Floyd 1:00:05 row
12,324
Meters
1:00:05.4
Time
2:26.2
Pace
681
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1347 |
| Drag Factor | 106 |
January 06, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 12,324 | 2:26.2 | 112 | 679 | 681 | 22 |
| 5:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 19 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 19 |
| 15:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 20 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 22 |
| 45:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 22 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 25 |
| 55:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 28 |
| 1:00:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 28 |
| 1:00:05.4 | 16 | 2:48.7 | 73 | 550 | 0 | 0 |
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Workout Graph
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