Joe Floyd 30:05 SkiErg
6,174
Meters
30:05.6
Time
2:26.2
Pace
344
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 34 |
| Stroke Count | 1045 |
| Drag Factor | 70 |
January 07, 2026 15:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,174 | 2:26.2 | 112 | 685 | 344 | 34 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 35 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 36 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 35 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 35 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 34 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 34 |
| 30:05.6 | 16 | 2:55.0 | 65 | 642 | 1 | 0 |
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Workout Graph
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