Joe Floyd 1:00:06 row
12,070
Meters
1:00:06.4
Time
2:29.3
Pace
658
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 1146 |
| Drag Factor | 83 |
January 10, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 12,070 | 2:29.3 | 105 | 656 | 658 | 18 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 16 |
| 10:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 17 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 18 |
| 20:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 18 |
| 25:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 18 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 18 |
| 35:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 19 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 19 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 |
| 55:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 22 |
| 1:00:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 1:00:06.4 | 20 | 2:40.0 | 85 | 562 | 1 | 9 |
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Workout Graph
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