Joe Floyd 5000m row
5,000
Meters
20:38.7
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 111 |
February 27, 2026 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.7 | 5,000 | 2:03.8 | 184 | 927 | 319 | 26 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 909 | 63 | 26 |
| 4:07.6 | 2,000 | 2:03.8 | 184 | 930 | 64 | 27 |
| 4:07.5 | 3,000 | 2:03.7 | 185 | 930 | 64 | 27 |
| 4:08.3 | 4,000 | 2:04.1 | 183 | 927 | 64 | 27 |
| 4:05.9 | 5,000 | 2:02.9 | 188 | 936 | 64 | 28 |
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Workout Graph
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