Joe Floyd 6813m row
6,813
Meters
30:04.6
Time
2:12.4
Pace
410
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 117 |
March 17, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,813 | 2:12.4 | 151 | 817 | 410 | 25 |
| 9:02.1 | 2,000 | 2:15.5 | 141 | 783 | 118 | 24 |
| 8:46.5 | 4,000 | 2:11.6 | 153 | 827 | 121 | 26 |
| 8:41.4 | 6,000 | 2:10.3 | 158 | 842 | 122 | 26 |
| 3:34.6 | 6,813 | 2:11.9 | 152 | 821 | 49 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.