Joe Floyd 46:23 row
10,015
Meters
46:23.8
Time
2:18.9
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1205 |
| Drag Factor | 81 |
March 23, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:23.8 | 10,015 | 2:18.9 | 130 | 744 | 576 | 25 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 21 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 35:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 27 |
| 40:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 29 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 30 |
| 46:23.8 | 322 | 2:10.1 | 159 | 816 | 19 | 26 |
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Workout Graph
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