Joe Floyd 5000m row
5,000
Meters
20:20.8
Time
2:02.0
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 588 |
| Drag Factor | 111 |
April 10, 2026 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.8 | 5,000 | 2:02.0 | 192 | 955 | 324 | 28 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 962 | 65 | 28 |
| 4:02.0 | 2,000 | 2:01.0 | 198 | 966 | 65 | 29 |
| 4:04.5 | 3,000 | 2:02.2 | 192 | 957 | 65 | 29 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 930 | 64 | 29 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 960 | 65 | 29 |
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Workout Graph
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