Joe Floyd 30:00 row
5,895
Meters
30:00.0
Time
2:32.6
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 88 |
July 03, 2026 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,895 | 2:32.6 | 98 | 644 | 322 | 18 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 650 | 65 | 18 |
| 12:00.0 | 1,177 | 2:32.9 | 98 | 650 | 65 | 18 |
| 18:00.0 | 1,167 | 2:34.2 | 95 | 630 | 63 | 18 |
| 24:00.0 | 1,171 | 2:33.7 | 96 | 640 | 64 | 18 |
| 30:00.0 | 1,183 | 2:32.1 | 99 | 650 | 65 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.