Joe Floyd 20:05 row
4,502
Meters
20:05.0
Time
2:13.8
Pace
270
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 110 |
July 12, 2026 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 4,502 | 2:13.8 | 146 | 806 | 270 | 27 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 28 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 29 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 20:05.0 | 14 | 2:58.5 | 61 | 720 | 1 | 0 |
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Workout Graph
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