Joe Floyd 20:38 row
4,629
Meters
20:38.2
Time
2:13.7
Pace
283
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 107 |
July 18, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.2 | 4,629 | 2:13.7 | 146 | 822 | 283 | 28 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 871 | 62 | 29 |
| 8:37.0 | 1,000 | 2:10.5 | 157 | 841 | 61 | 29 |
| 12:58.6 | 1,000 | 2:10.8 | 156 | 853 | 62 | 29 |
| 17:23.1 | 1,000 | 2:12.2 | 151 | 816 | 60 | 28 |
| 20:16.4 | 629 | 2:17.7 | 134 | 789 | 38 | 26 |
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Workout Graph
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