Joe Floyd 22:56 row
5,016
Meters
22:56.6
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 627 |
| Drag Factor | 84 |
August 28, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.6 | 5,016 | 2:17.2 | 135 | 761 | 291 | 27 |
| 6:00.0 | 1,221 | 2:27.4 | 109 | 670 | 67 | 24 |
| 12:00.0 | 1,295 | 2:18.9 | 130 | 740 | 74 | 27 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 29 |
| 22:56.6 | 1,149 | 2:09.0 | 163 | 849 | 70 | 30 |
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Workout Graph
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