Joe Floyd 14:05 row
3,019
Meters
14:05.3
Time
2:19.9
Pace
174
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 396 |
| Drag Factor | 86 |
September 21, 2026 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.3 | 3,019 | 2:19.9 | 128 | 741 | 174 | 28 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 29 |
| 14:05.3 | 925 | 2:12.5 | 150 | 821 | 56 | 30 |
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