Joe Floyd 20:00 SkiErg
4,076
Meters
20:00.0
Time
2:27.2
Pace
223
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 34 |
| Stroke Count | 684 |
| Drag Factor | 88 |
September 25, 2026 16:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,076 | 2:27.2 | 110 | 669 | 223 | 34 |
| 4:00.0 | 790 | 2:31.8 | 100 | 630 | 42 | 33 |
| 8:00.0 | 812 | 2:27.7 | 108 | 660 | 44 | 34 |
| 12:00.0 | 814 | 2:27.4 | 109 | 675 | 45 | 34 |
| 16:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 35 |
| 20:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 34 |
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Workout Graph
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