Joe Floyd 1000m row
1,000
Meters
3:43.9
Time
1:51.9
Pace
71
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 121 |
December 24, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,000 | 1:51.9 | 249 | 1141 | 71 | 32 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1247 | 15 | 33 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1140 | 14 | 33 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1100 | 14 | 31 |
| 0:45.3 | 800 | 1:53.2 | 241 | 1112 | 14 | 32 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1112 | 14 | 33 |
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Workout Graph
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