Joe Floyd 25:29 row
5,010
Meters
25:29.7
Time
2:32.6
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 489 |
| Drag Factor | 125 |
December 28, 2022 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.7 | 5,010 | 2:32.6 | 98 | 633 | 269 | 19 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 17 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 19 |
| 15:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 20 |
| 20:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 20 |
| 25:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 20 |
| 25:29.7 | 76 | 3:15.3 | 47 | 363 | 3 | 16 |
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Workout Graph
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