Joe Floyd 20:04 row
3,810
Meters
20:04.4
Time
2:38.0
Pace
200
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 122 |
December 30, 2022 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.4 | 3,810 | 2:38.0 | 89 | 597 | 200 | 20 |
| 5:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 22 |
| 10:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 20 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 |
| 20:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 21 |
| 20:04.4 | 9 | 4:04.4 | 24 | 382 | 0 | 0 |
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Workout Graph
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