Joe Floyd 7:54 row
1,563
Meters
7:54.0
Time
2:31.6
Pace
84
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 128 |
January 07, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:54.0 | 1,563 | 2:31.6 | 100 | 637 | 84 | 20 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 20 |
| 7:54.0 | 596 | 2:25.9 | 113 | 682 | 33 | 20 |
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Workout Graph
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