Joe Floyd 25:06 row
5,047
Meters
25:06.5
Time
2:29.2
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 442 |
| Drag Factor | 129 |
January 14, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.5 | 5,047 | 2:29.2 | 105 | 654 | 274 | 17 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 16 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 16 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 18 |
| 20:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 19 |
| 25:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 19 |
| 25:06.5 | 15 | 3:36.6 | 34 | 418 | 0 | 9 |
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Workout Graph
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