Joe Floyd 500m row

500

Meters

1:40.4

Time

1:40.4

Pace

39

Calories

Average Watts346
Calories Per Hour1398
Stroke Rate39
Stroke Count66
Drag Factor127

January 17, 2023 15:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40.4 500 1:40.4 346 1398 39 39
0:20.1 100 1:40.5 345 1432 8 39
0:19.7 200 1:38.5 366 1461 8 40
0:19.8 300 1:39.0 361 1454 8 39
0:20.0 400 1:40.0 350 1440 8 42
0:20.8 500 1:44.0 311 1211 7 38

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Workout Graph

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